Workout Blog

January 10, 2018

CarTalk Episode 6: Why I don’t take Pre-Workouts

CarTalk Episode 6: Why I don’t take Pre-Workouts In this episode Parker breaks down why he doesn’t take pre-workouts, the common ingredients, the evidence of those […]
January 10, 2018

CarTalk Episode 5: Gym etiquette for newbies

CarTalk Episode 5: Gym etiquette for newbies In this episode Parker talks about three things you should avoid doing as a newbie in the gym. 1) […]
January 2, 2018

Muscle-Up Breakdown

via IFTTT
January 2, 2018

Forward Resisted Cable Pull

via IFTTT
January 2, 2018

Resistance Cable Pull

via IFTTT