Workout Blog

February 21, 2018

What is the Ketogenic Diet and how do I start?

What is the Ketogenic Diet and how do I start? In this episode I get the basics of the ketogenic diet, how to start, the pros […]
February 18, 2018

Are Steroids worth it?

Are Steroids worth it? In this video, I talk about the most common question trainers get from young males ” Should I take steroids?” Are steroids […]
February 15, 2018

How to avoid injury in the gym when you’re tired: CarTalk 11

How to avoid injury in the gym when you’re tired: CarTalk 11 In this video I give some tips and tricks to avoid injury in the […]
February 11, 2018

Traveling for the soul: CarTalk 9

Traveling for the soul: CarTalk 9 In this episode Parker talks about traveling and why cost should not be your greatest concern. Traveling is one of […]
February 11, 2018

Why you should be grateful: Car Talk 10

Why you should be grateful: Car Talk 10 In this episode Parker talks about the grim reality that we are not guaranteed tomorrow, why it’s important […]