workout

June 3, 2017

Hill Training Drills for Running

September 30, 2016

How Do I Build A Squat Booty?

In this podcast the guys are following up a Frequently Asked Question. How do I build a squat booty? Parker and Chuck talk about the proper […]
September 30, 2016

Crossfit, The Black Duck of fitness? With Aaron Weedo

Parker Lennon and Chuck Stach talk with Aaron Weedo Co-owner, of Crossfit Lakewood Ranch about Crossfit, the community, the misconceptions, paleo diet, and why he embraces […]
September 30, 2016

Detox Teas, Waist Trainers, Fat Burners, And Other Bullshit

Parker Lennon and Chuck Stach talk about the bullshit supplements, products, and claims running havoc in the fitness industry. Learn what to avoid including: Detox teas, […]