Women Specific Training

September 30, 2016

How Do I Build A Squat Booty?

In this podcast the guys are following up a Frequently Asked Question. How do I build a squat booty? Parker and Chuck talk about the proper […]
September 30, 2016

Training Through Injury, Diet Myths, Women Specific Training

Parker Lennon and Chuck Stach talk about their experience with training through major and minor injury; idiotic perpetual diet myths make a comeback; the misconceptions of […]