Podcast

September 30, 2016

Crossfit, The Black Duck of fitness? With Aaron Weedo

Parker Lennon and Chuck Stach talk with Aaron Weedo Co-owner, of Crossfit Lakewood Ranch about Crossfit, the community, the misconceptions, paleo diet, and why he embraces […]
September 30, 2016

Detox Teas, Waist Trainers, Fat Burners, And Other Bullshit

Parker Lennon and Chuck Stach talk about the bullshit supplements, products, and claims running havoc in the fitness industry. Learn what to avoid including: Detox teas, […]
September 30, 2016

On1cycle with Reid Withrow

Parker and Chuck talk with the founder of Sarasota’s first dedicated indoor cycling studio Reid Withrow. Reid is a graduate from the University of Florida. He […]
September 30, 2016

Training Through Injury, Diet Myths, Women Specific Training

Parker Lennon and Chuck Stach talk about their experience with training through major and minor injury; idiotic perpetual diet myths make a comeback; the misconceptions of […]