Sexy Dumbbell Toning for Women

Lindsey Cadwallader preforms an 8 exercise beginners circuit designed to hit a wide range of muscle groups. This circuit contains many exercises that are perfect for healthy individuals that are just attempting to get into a workout routine.

Check out more workouts, video and information @ http://lennonfitness.com

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Please watch: “Corporate Wellness Tampa and Sarasota ”
https://www.youtube.com/watch?v=ArSrHJzTq_8
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