72: Smart work vs hard work

FAQ Fitness POdcast album Art
71: Why paleo isn’t paleo
June 5, 2019
FAQ Fitness POdcast album Art
73: Salt. Why sodium intake may be ruining your health.
June 18, 2019
FAQ Fitness POdcast album Art

In this episode, we talk about working hard versus working smart, how you can optimize your workouts and avoid diminishing returns.We also talk about our passion for mountain biking and great trails to ride in Florida

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Contact us: faqfitnesspodcast@gmail.com

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Parker

Chuck

https://www.mtbproject.com/trail/7004485/the-best-of-alafia-river-state-park

https://www.mtbproject.com/trail/6190288/loyce-e-harpe-park-carter-road

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