August 1, 2019
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47: Common Researched Supplements, Bad Exercise Trends

Parker and Chuck break down some common questions and listeners questions about workout/ nutrition.

Ask your fitness question: FAQfitnesspodcast.com

Check out our videos! www.youtube.com/channel/UCc9Jwl8XbWV91TOx8TW4umw

Friend us on IG: @Stachtraining @ParkerLennon

RadioScienceWorkoutFitnessPodcast

https://examine.com/supplements/

August 1, 2019
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46: 6 meals a day, Intermittent fasting, Eggs for Health, and more

Parker and Chuck break down some common questions and listeners questions about workout/ nutrition.

Ask your fitness question: FAQfitnesspodcast.com

Check out our videos! https://www.youtube.com/channel/UCc9Jwl8XbWV91TOx8TW4umw

Friend us on IG: @Stachtraining @ParkerLennon

August 1, 2019
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48: Weight, Rep Range, Common Gym Mistakes

Parker and Chuck dive into the most common gym mistakes that they see in the gym, what rep ranges you should be using for your goal, and how to pick the correct weight for exercises. 
August 1, 2019
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44:Reverse Dieting, Post Cycle Therapy, PT Certifications