22: Aesthetics VS Athletics

20: Intermittent Fasting 101
July 17, 2019
FAQ Fitness POdcast album Art
25: Does Sex Count as a Workout?
July 17, 2019
FAQ Fitness POdcast album Art

In this Podcast Chuck and Parker ask you… Aesthetics or Athletics. Are you going for the gains or the glory? The bulk or the performance? Are you training to be the best looking or the first to cross the line? Things that you should ask yourself when you are considering your periodization in the gym.

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