Elevator Pushups

Parker Lennon ACSM CPT preforms an elevated push-up on a bosu ball. This exercise is a difficult shoulder move that works on strength and stability.

Check out more exercises like this @
http://LennonFitness.com

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Please watch: “Corporate Wellness Tampa and Sarasota ”
https://www.youtube.com/watch?v=ArSrHJzTq_8
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