Diamond Push-up

Parker Lennon ACSM Certified Personal Trainer demonstrates proper technique for diamond push-up.

Find more exercises, videos, and workouts @ href=”http://lennonfitness.com” target=”_blank” rel=”nofollow”>http://lennonfitness.com

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Please watch: “Corporate Wellness Tampa and Sarasota ”
https://www.youtube.com/watch?v=ArSrHJzTq_8
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